I am lucky enough to have two days of the week set aside for writing. This blog is yet another attempt to kick start my often very reluctant sharing heart.

I can offer my time almost effortlessly in my work (counsellor) and my play (singing, seeing family, friends, reading, claiming times of stillness  etc etc) but have become rather unhealthy in how much of my written work I hold close to my chest.

Another breath comes along and with it another chance to challenge my inner critic, change my clinging habits, break the chains and let go!