How far?

On this day and month in 1927 Gandhi wrote:

‘in spite of our knowledge of the danger and of our precarious existence, our indifference to the source of all life is excelled only by our amazing arrogance.’

And we have progressed how far?

stilled i long


O h h
deep rooted kiss
gift me Your mist
within this
of body and brain.
M m m
yes yes stilled i long for such and such a
feathering breath for
Prescience to soothe
this slightness of mine
enlightening tight fists
un-pounding pale hearts
to soften free beats vibrating in Time.

First year thankfulness

It is now exactly one year since I started this blog.

It began as an experiment to see if I could distil some of my daily journals into readable form. (For the last 13 years these journals have just been written for my eyes and my sanity). These 70 odd posts are the first concerted effort to share my mumblings and ponderings with others.

Although these posts are mainly offered as a practical way of me letting go, I am none-the-less touched and thankful for the number of views and for the gentle trickle of ‘likes.’

I also feel honoured to have had 18 other souls on this earth follow my output at different times over the past year.

As I don’t have any other on-line or social media accounts or presence, I am constantly surprised that my blog posts actually find their way to anyone at all.

Your encouragement has been and is appreciated and noticed. Thank you very much indeed.

Sculpting the river of my week


If anxiety takes a firm grip, then look down at the wild flower at your feet and up into the heavens at the birds flitting joyfully in the air

Robert Besson
Translate the invisible winds by the water it sculpts in passing

So to my week:

• On a silent walking retreat my soft heal crushes a snail into a shocking brown-greenness.
• In a mindfulness class I arrange spider plant (with babies attached) and a succulently small money tree so they are both at the centre of our shared circle of intent. While holding in my hands the third natural teacher (a dead fungus filled stump that was once a verdant Kalenchoa), we all sit and count our breath.
• I iron my orange shirt for todays marriage of a seventy-year-old guide leader to her scouting sweetheart. The creases eventually cannot resist the heat.
• I practice songs for next weeks cremation of a vibrant local boxer until the mechanical call of an NHS text reminds me of my own hospital visit. Smiling I realise that I will check in for signs of cancer on the same day I sing as he checks out for and from the same.
• Encouraging the fly, I flap my arms while he, or she, repeatedly hits the glass and belligerently misses his or her freedom to vomit over the grassy dog poo just outside the counselling front door.
• I spend many evening hours, over four days, crafting a poem evidently too pious, too repetitively derivative and self-conscious to share. Celebrating unfixing myself from insecurity and fixed view-point I post the poem on my blog regardless.
• Closing the door to the dog poo, I listen to confusion and hurt within relationship.
• I listen to withdrawal and concrete thinking.
• I listen to anxiety and lowness, anxiety and slowness, and forms of anxiety that meet unknowing complexity with palpitations and screams from inside.
• I listen to sexual and intimate delicacies.
• I read emails of thanks and connection, direction and guff.
• I listen and read and listen and learn and listen and interject maybe too much, certainly, this is too much, I say, too much, too much, and after its done I call all this stuff, my exhausting, thoughtful, heart expanding, working, contracting, intimately searching and ultimately, at the end of three days, I breathe with release and relief from another instalment of these fee paying weeks
• and yet
• Today I meet friends and family who too are sharing, who are struggling, who are marrying, who are dying and mourning, rejoicing and worrying too hard and too long, who are avoiding and connecting and flourishing, rejoicing and sharing their joy in fellowship and song, who are quietly anxious, depressed, or just happy, gregarious and maybe withdrawn, stressing to futures, regretful, forlorn and for each and all of this wonderful otherness, I call them my life, my riches, my home.