This mornings ablution

Crack lip

Sinus block

Prostate creaking

Pills pop

Mirror

Misting

Sore i ache

Blood nick

Fused

Andrex to

Skin

Wrapped in

Towelling

Still I moan

Here’s to

The waist

That shoulda

Been.









Her new purple towel

Sticks fibre to skin

And wraps fat around a profile

Where my waist should have been.

Irritated by ageing

These damn wars

This cancer

Oesteo-arthritis

And that political wanker

The lift that’s now broken

And fibro-myalgia

Sky box-sets half chosen

And that slump in the sofa

And another thing

That’s driving me raving

That wrong time on the cooker

Since daylight saving

And LBC phone-ins

With their adverts and trailers

And news on the TV

Strange views in the papers

And this dread filling giddiness

In my fuzzy thick head

And that there’s  no-longer-two-of-us

And this cold space in bed

And the night sweating worry

For you children full grown

And clear memories of my past times

When not ill and alone.

(The first evening on a week’s visit to my mother)

Me and my absent client

Eight-thirty-two am

Orange candles and I

Wait within

My client’s absence.





Such expressed need last week

Have passed upon

More rivers of life experience

Hopefully.





I hold him, his essence

In my heart.





May he be well

May he be safe

May he be protected

May he be at peace.





Nine-oh-four am

Distant

Insistent city sirens

Crash into my absent clients time





and





The driver

The paramedic

The one in crisis

Their family and friends

Enter our session.





So many opportunities

To breathe in Amaan

To breathe out Light.





Nine-thirty am

My absent client

Parts from my heart

Payment due





My candle still burning

This city still turning





and





I sit still and wait.

Amaan: A call for refuge and peacefulness within Ultimate Love

Beacons of Heart

Kindness in greeting

So thankful to gather

To find less together

Outside-ness and cold









Friendships received in

Sweet harmonisations

Raptures unwrapping

Both newness and old





Attoning for lost years

Rich music resuming

Creative attunment

In Beacons of Heart.





After years of refurbishment, yesterday saw the re-opening of The Bristol Beacon, a newly beloved centre for live music. It was such a joyful and generous gathering of people, celebrating the vibrancy of this citys creativity, music, togetherness and dance.

And to think only a few years ago those many thousands of people could not, were not, allowed to spend time together in such a way.

Over the rest of Advent, each day, I aim enter and share here a tincture of the grateful Heart.

In the osteopaths waiting room

Crotched

in yellow

small limbs

still forming

red faces

en twining

in prams

wrapped for

weather

two bundles

one yawning

engorging

the grimacing

face of

the other

as carer

gives alter

to mobile

soft bedding

new fawnings

she’s sharing

with any

around

their newness

her quietness

his tight

little frown.