Irritated by ageing

These damn wars

This cancer

Oesteo-arthritis

And that political wanker

The lift that’s now broken

And fibro-myalgia

Sky box-sets half chosen

And that slump in the sofa

And another thing

That’s driving me raving

That wrong time on the cooker

Since daylight saving

And LBC phone-ins

With their adverts and trailers

And news on the TV

Strange views in the papers

And this dread filling giddiness

In my fuzzy thick head

And that there’s  no-longer-two-of-us

And this cold space in bed

And the night sweating worry

For you children full grown

And clear memories of my past times

When not ill and alone.

(The first evening on a week’s visit to my mother)

Beacons of Heart

Kindness in greeting

So thankful to gather

To find less together

Outside-ness and cold









Friendships received in

Sweet harmonisations

Raptures unwrapping

Both newness and old





Attoning for lost years

Rich music resuming

Creative attunment

In Beacons of Heart.





After years of refurbishment, yesterday saw the re-opening of The Bristol Beacon, a newly beloved centre for live music. It was such a joyful and generous gathering of people, celebrating the vibrancy of this citys creativity, music, togetherness and dance.

And to think only a few years ago those many thousands of people could not, were not, allowed to spend time together in such a way.

Over the rest of Advent, each day, I aim enter and share here a tincture of the grateful Heart.